Fun and Fit: Healthy Aging for Boom Chicka Boomers
http://funandfit.org
*Trying to stretch your inner thighs, hamstrings, or other tight muscles? Unless you want to waste time or injure yourself, don't do bouncing stretches.
Click to see more exercises that don't work in our Playlist: Exercise No No's - Funny, Useless, Parodies and Otherwise
https://www.youtube.com/playlist?list...
To see exercises that do work, take a look at a couple of our other Playlists:
Right and Wrong Way to do Exercises https://www.youtube.com/playlist?list...
Get Better Posture and Spinal Alignment
https://www.youtube.com/playlist?list...
Healthy Aging Exercises for Women Over 50
https://www.youtube.com/playlist?list...
CHECK OUT OUR FITNESS BLOG: http://funandfit.org Why not? You've got nothing to lose except maybe some weight.
SUBSCRIBE TO OUR YOUTUBE CHANNEL:
http://www.youtube.com/user/Alexandra...
LISTEN TO OUR RADIO SHOW: http://funandfit.org/fun-fit-radio/
LINK UP WITH US ON LINKEDIN
www.linkedin.com/pub/alexandra-williams/7/b35/918
http://www.linkedin.com/in/kymberlywi...
TWEET with us at https://twitter.com/#!/KymberlyFunFit and
https://twitter.com/#!/Alexandrafunfit We can be tweetastic together!
Shoot us some INSTAGRAMS at KymberlyFunFit and AlexandraFunFit
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stretching beneficios Don't Do This Exercise: Bouncing Stretches | |
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| People & Blogs | Upload TimePublished on 2 Nov 2011 |
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